Jill
Age: 48
Start weight: 205 pounds
End weight: 189 pounds
Total weight loss: 16 pounds
Height: 5’5”
The lowdown: The last thing Jill wants is to be fat and 50, especially since a close friend recently died of a sudden heart attack. She doesn’t know how to incorporate exercise into her life, or eat properly on the run.
Her downfall: Not eating all day, then hitting the drive-through and entertaining clients with rich, calorie-laden meals .
Goal: To get healthy before her 50th birthday
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After Image:
